Health Screening...

Posted by rquethe at 2:52pm Aug 12 '09
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Today I went to the Target Clinic to get a health screening test done so that I have numbers to put in for a 12 week health and wellness program that Target is providing for free for it's employees.

Height: 67 inches
Weight: 156 lbs (with clothes on)
BMI: 24.43
Blood Pressure: 128/72 mmHg
Total Fasting Cholesterol: 100 mg/dL
LDL Cholesterol: 37 mg/dL
HDL Cholesterol: 43 mg/dL
Triglycerides: 102 mg/dL
Cholesterol/HDL ratio: 2.4
Fasting Blood Sugar: 94 mg/dL

So basically, I'm fit as a fiddle and fine as frog fur. Of course, I'm also quite young. But hopefully, maintaining a healthy lifestyle and getting regular screening will build a foundation that will allow me to be healthy my whole life :)
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